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FREE Backside to Trackside programme is back for spring 2023!

Been spending too much time on the couch? Could you benefit from a motivational challenge that starts your health and fitness regime on the right track?

Images showing the Backside to Trackside Brand Logo

Get your Backside to the Trackside for our free and easy nine-week fitness programme, organised by Basildon Council in partnership with Everyone Active (opens new window) and Active Basildon. 

The new programme starts on Tuesday 9 May 2023 with four sessions a week to suit busy schedules (one session per week per person). 

  • Build your fitness gradually in a safe, supportive and social environment
  • Have access to state of the art facilities with a newly installed running track
  • Be led by Andy Stead - Health and Fitness Trainer who is experienced, motivational and is there with you every step of the way
  • The programme will finish with a 5km Fun Run on the morning of Sunday 9 July
  • What's more, it is free! Why not just go for it?


  • Backside to Trackside is a free nine-week programme for adults to be introduced, or reintroduced, to physical activity.
  • The main Backside to Trackside programme is for new participants living or working in the Basildon area.
  • In order to accommodate as many new participants as possible, participants of B2T can attend two programmes maximum. If you have completed more than this and/or want further training, we do have a Backside to Trackside Legacy sessions available for a small fee.

For more info on eligibility or the legacy sessions please email:

Register interest here:

Registration closes on Sunday 21 May (midnight). 

You can see photos of the 5k Fun Run from the last Backside to Trackside programme here: Backside to Trackside Facebook Album (opens new window).

Further information and enquiries

For further information and enquiries: